I recently sat down with myself and had a very productive meeting (sometimes I can cooperate) realizing that changes needed to be made in my own lifestyle if I ever wanted to see changes to my physical body.
|Some meals from last week's meal prep!|
|Check out that calorie burn from Saturday!|
P.S. Bottom right was my breakfast -
Protein Shake & Scrambled Eggwhites w/Veggies & Salsa